A warm light shining out of a distant window into the darkness, a ray of sunshine breaking through the clouds, a final glow in the evening sky, the bright glow of the Morning Star in the sky - they draw us in, call our souls to soar into our innermost being and far beyond us, signifying hope, security, the fulfilment of our longings, memory and a glimpse into another way of being:

the light in the distance.

Swimming in lakes or the sea all year round is, if done properly, extremely healthy, but also challenging when mind and body have to adjust to the refreshing cold.

I hope you enjoy this short 'ice bird season'.

Sand: Eons old, timelessness that communicates with the body, rising from the soles of our feet, trickling through our hands, washing over our bodies countless times. It flies with the wind and the storm, wanders, forms shapes, grinds them down, rests - a sign to us of movement, change, beginning, and end since time immemorial - the time of sand.

A new composition inspired by the legend of th snow butterly.  What a stroke of luck to have seen the snow butterfly.

A new composition dedicated to all those who are looking forward again, who have freed themselves from difficult situations, who have overcome losses or illnesses. May the music fill the heart and strengthen hope.

I would not have thought that this piece of music would also have social and political relevance, but it became apparent. But here, too, the motto is: stand up against right-wing extremist lies and propaganda, have hope that political reason will prevail over populist nonsense and fight for exactly that.